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There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. But, have you wondered what are the benefits of sugarcane juice? Sugarcane, a grass plant that can be found in 36 varieties, has no fats and is a 100 percent natural drink. It has zero content of fat, cholesterol, fiber, and protein but contains sodium, potassium, calcium, magnesium, and iron. You would think that this sugar-rich drink is a popular summer drink that keeps you hydrated. However, it has numerous health benefits of sugarcane juice but we’ve rounded up 5 of them for you.
1. Sugarcane juice gives you a shot of instant energy
There’s a reason sugarcane juice sells at most roadside kiosks in summer. It’s the best way to energize yourself and ensure you don’t experience dehydration. The simple sugars in the juice are easily absorbed by the body and are used to replenish sugar levels.
2. It eases the digestive system
Among other benefits of sugarcane juice it also is exceptional for people suffering from digestive distress. The potassium in sugarcane juice balances the pH levels in the stomach, facilitates the secretion of digestive juices, and keeps the system on track. It also helps prevent stomach infections.
3. Sugarcane Juice helpful for people with diabetes
Though the high sugar content in sugarcane juice may make diabetics wary of consuming this juice. But, in moderation, sugarcane juice can benefit diabetics, the natural sugar has a low glycemic index that prevents frequent spikes in blood glucose levels.
4. Aids in the development of bones and teeth
Back in the day, chewing on a sugarcane stick used to be a regular pastime for young children and adolescents. Apart from keeping them occupied, the calcium-rich benefits of sugarcane juice also ensures proper development of the skeletal system, bones, and teeth.
5. Sugarcane juice keeps bad breath & tooth decay at bay
Experiencing bad breath linked to tooth decay? Sugarcane juice can be your saving grace. Sugarcane is rich in minerals, including calcium and phosphorus, and also helps build tooth enamel and strengthen teeth, ensuring they are prone to decay. It also overcomes bad breath caused due to the deficiency of these nutrients.
Sugarcane juice is often sold at street carts in Asian countries. With a typical tropical taste, you can now enjoy this drink at supermarkets or shops in your country. If you are a business looking for sugarcane juice products to distribute in your market, we believe that our Variety Package Customized Sugar Cane Juice Drink will meet all your needs!
Sources: HealthifyMe
