The weather starts to fall, although it is cool, it is inevitable that the body feels dry, dehydrated and dry. Therefore, at this time, in addition to eating and drinking enough water, we need to supplement the body with fiber and vitamins found in fruits and vegetables of this autumn. Moreover, when eating the right seasonal fruits will somewhat reduce the risk of fruit being “medicated” or preservative. Let’s WANA Beverage, one of bulk juice suppliers, introduce to you 8 fruits of autumn!

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Bananas

Bananas are the special gift of autumn.

Moreover, bananas have all 8 essential amino acids that the human body cannot synthesize, up to 11 minerals and 6 vitamins. Banana is also a fruit that provides a large amount of energy, vitamins and minerals for the body.

Bananas help you increase memory, cure constipation, treat itchy skin, good for the nervous system, fight anemia, reduce fat, and beautify skin. Bananas also help recover from the effects of nicotine in cigarettes because it contains vitamins C, A1, B6, B12, potassium and magnesium.

Oranges

The orange crop begins in the fall. Thanks to the very high content of vitamin C, folate and potassium in oranges, oranges will help you quickly recover from flu, cough and boost your immune system at this time of the season. Vitamin C in oranges makes bones strong, prevents sore throat, prevents cataracts, reduces the risk of asthma…

You should choose oranges that are round, small, green-yellow in color. Melasma skin will bring sweet and sour taste, cool and fresh longer.

Grapefruit 

A typical fruit of autumn, has both sweet and sour taste and contains a lot of nutrients that are beneficial to health and the immune system.

Although grapefruit contains a lot of acid, grapefruit juice reacts with alkali after digestion. So it’s good for your digestive system. Grapefruit contains a lot of pectin and soluble fiber that has the effect of reducing cholesterol in the blood. Grapefruit is rich in lycopene and bioflavonoids, which help detect and prevent cancer cells from spreading in breast cancer patients quite effectively.

The large amount of vitamin C in grapefruit also helps to strengthen and maintain the elasticity of the arteries, strengthening the body’s immune system. Besides, you can lose weight by eating grapefruit because grapefruit helps burn fat. Enzymes in grapefruit can help absorb and reduce starch and sugar in the body. In addition, grapefruit can help you relieve fatigue, insomnia, sore throat, diabetes, fever, stomach and pancreatic cancer.

Guavas

Guava is also a typical autumn fruit. Guava helps protect and increase your resistance in this changing season. Because of its high nutritional value, guava is low in saturated fat, cholesterol and sodium, and also contains a lot of fiber, vitamins C, A, zinc, potassium and manganese.

At the same time, guava has the effect of supporting digestion, preventing cancer, preventing colds, reducing cough, treating diabetes, high blood pressure, beautifying skin, losing weight.

Grapes 

Grapes are quite rich in the antioxidant resveratrol, which helps prevent cardiovascular disease and prevent blood clots from forming. It also contain flavoids that can fight aging and eliminate free radicals in the body, preventing stomach pain, intestinal cancer cells and breast cancer. Grapes can prevent cancer cells from metastasis, have the effect of preventing cancer cells from spreading in the body.

The sugar in grapes is mainly glucose, this is a type of sugar that is easily absorbed by the body, when blood sugar is low, grape juice will reduce symptoms very quickly.

Many bulk juice suppliers choose American grapes that are darker, elongated, sweet, crunchy and have very few seeds. WANA Beverage uses products from Vietnamese farm – Ninh Thuan grapes are usually small, green grapes have short clusters, bright green color, and small and fresh internal grape stalks.

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Another season has come, 2022 is coming to an end. Choose seasonal fruits to optimally complement your health. Fruit is a gift of nature that contains many additional vitamins besides nutritious meals that you need to pay attention to. In addition, the fruits are also processed into juice for convenient use and preservation. If you are looking for the appropriate bulk juice suppliers, feel free to contact WANA Beverage, we always support you 24/7!

ASIA FOOD AND BEVERAGE COMPANY LIMITED (ASIA FOOD AND BEVERAGE CO.,LTD)

• Hotline : (+84) 93 575 0088
• Phone : (+84) 93 575 0088
• Email : inquiry@asiafnb.com
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